meditation practice : ​ค้นหาหนังสือธรรมะ หน้า 11 / 44

Journey to Joy 278 I have a dream of using my musical skills to create World Peace because songs are a universal language bringing people of different nationalities or religions into harmony. It is al

…ong individuals—transitioning from 'You and I' to 'We'. The author firmly believes that cultivating meditation practices globally could lead to the ultimate peace that humanity longs for, fulfilling a dream held since c…

Journey to Joy 282 my heart, from the source of light. I find myself gentler and have more goodwill towards people around me. I would like to tell everyone that there is a hope of World Peace. The imp

In a world filled with conflict, the author emphasizes the transformative power of meditation as taught by Luang Phaw Dhammajayo. By practicing meditation, individuals can cultivate a gentler heart an

Journey to Joy 314 - The second group aims at focusing our mind on positive things or virtues that refresh our mind (Assignments #2, 6, 7 and 9). Good virtues include loving kindness towards all being

…cheerful demeanor, and positive speech. By nurturing these qualities, individuals can enhance their meditation practice and reduce irritability. Keeping a meditation diary helps track experiences, identifying what contr…

MEDITATION TECHNIQUE 41.Expectation Free When practising meditation, don't harbour expectations or worries about whether your inner experience is moving forwards, backwards, or the same as before. Spe

In the practice of meditation, it is essential to let go of expectations or worries regarding your progress. The emphasis should be on achieving a neutral mind and simply enjoying the moment, without

If you have an internal experience that differs from what you normally experience, do not become agitated or happy. Keep your mind unperturbed, just observe dispassionately. Do not be pleased or displ

In this insight, the practice of meditation is highlighted where one is encouraged to maintain a dispassionate observation of internal experiences. This leads to a refined mind centered at the body’s

“ I come to meditate here because it makes my mind free. I am feeling quite free in the brain and free inside the spirit, helpful and joyful. My feeling inside my body is I feel enlightened. It’s much

In this personal reflection, Lucky Moyo, a restaurant employee from Zimbabwe, shares how meditation has transformed his life, leading him to feel free, light, and enlightened. He emphasizes the import

TABLE OF CONTENTS 6 A Moral Hero 14 Luang Por’s Story 36 Phramongkolthepmuni Discoverer of the Dhammakaya Meditation Method 46 Khun Yai Chand Khonnokyoong Founder of Wat Phra Dhammakay

This text provides an overview of the Dhammakaya meditation method, highlighting significant figures such as Luang Por and Khun Yai Chand Khonnokyoong. It elaborates on various aspects of meditation,

…as the right path—the path to enlightenment. He continued to further the depth of his knowledge and meditation practice until it reached the supramundane level. His meditation skills and mental powers became so powerful…

In this text, Sodh Chandasaro embarks on a profound meditation session, making a resolute vow to attain enlightenment similar to the Lord Buddha. As he meditates in front of the main Buddha statue, he

UNITED KINGDOM Wat Phra Dhammakaya London 2 Brushfield Way, Knaphill Woking, Surrey, GU21 2TG United Kingdom Tel: +44(0)1483-489633 +44(0)1483-475757 E-mail: [email protected] Website: www.dhammakaya

This text outlines various meditation centers located in the United Kingdom and North America, including contact information and locations. In the UK, highlights include Wat Phra Dhammakaya London, Wa

"Through meditation, we learn that we need to follow the eightfold path in order to meditate more profoundly and to continually improve. Every part of this path supports the other. For example, Right

Through meditation, following the Eightfold Path is essential for deeper practice and improvement. Each aspect of the path reinforces the others, aiding in cultivating better meditation. Adherence to

Suzanne Kettell When you are sabai and still, you are creating boon or good, pure energy. Therefore, when you come to the end of the time you have set for your meditation session, you have the opport

Meditation is a pathway to creating pure positive energy, referred to as boon. In this practice, after achieving a state of contentment, individuals can spread this energy throughout their surrounding

Attaining Dhamma: meditative attainment; a state of absorption in meditation where the mind achieves super insight and knowledge; knowing and seeing according to the truths. Attaining the Dhammakaya:

This text discusses fundamental Buddhist concepts including Dhamma, a state of meditative attainment leading to super insight, and the Dhammakaya, the Body of Enlightenment. It highlights Buddha's rol

gratitude; there is life after death; heavens and hells exist, and enlightenment is attainable. Dharma *Dharma* (Pali, Dhamma) has many meanings: the Truth, the way of the Nature, the right way of l

Dharma, meaning Truth and the way of Nature, is central to Buddhism. Buddhists are guided by three main practices: doing good, avoiding evil, and purifying the mind through meditation. They adhere to

● Cooperation: Family members will be more enthusiastic to honour their duties and co-operate towards solving shared problems. 3. National Benefits ● Peaceful Society: most grave social problems origi

Meditation encourages family cooperation and enhances duty fulfillment. It contributes to a peaceful society by addressing root social issues like crime and substance abuse. Improved respect and hones

"In order to differentiate between need and want, our ancestors trained themselves by practicing austerity on every Buddhist Holy Day. Many teaching monks say that if a person wants to experience such

The text explores how practicing austerity on Buddhist Holy Days helps individuals distinguish between needs and wants. By practicing under a long-handed umbrella and wearing white clothes, one cultiv

2. The Path of Self-Mortification According to the Buddha, the practice of self-mortification [attakilamathānuyoga] is fruitless. He said that it is not a practice in keeping with the tenets of Buddhi

In Buddhism, the practice of self-mortification is deemed fruitless by the Buddha. He elucidates that these practices, such as lying on thorns and severe fasting, do not genuinely rid individuals of d

to during harsh times, and also in the final moments of his or her lives. Even after death, we can still rely on it. It is our constant refuge until we reach the ultimate goal. If we love ourselves, w

This text emphasizes the significance of self-care and self-love during challenging times, underscoring that we are ultimately responsible for our joy and sadness. It discusses how meditation can puri

How to Meditate? Monica despite the pain and suffering, one can overcome fear totally. : But you know when you're really stressed and you have too much to do, like organizing the kids, and work and ev

Meditation can help overcome fear and stress despite life's challenges. Visualizing calming elements like the sun can aid focus. Many believe meditation is incompatible with daily life, but it can be

… infatuation or fright, our grandparents tried to teach us to be aware of these life truths through meditation practice to still our minds and prevent them from being vulnerable to the Eight Worldly Conditions. The purp…

…ecognition, and happiness, and the Frightened Mind that fears loss and suffering. The importance of meditation practice is emphasized as a tool to maintain a calm and alert mind, enabling us to confront life's challenge…

How to Meditate? Monica Luang Por despite the pain and suffering, one can overcome fear totally. : But you know when you're really stressed and you have too much to do, like organizing the kids, and w

Meditation can seem daunting amidst daily life's chaos. To effectively meditate, one can visualize a calming image, like the sun, to center their thoughts. Just as one drives a car using hands and fee